6 Degrees of Health and Wellness
 
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I had the most invigorating hike today and was ready to call it quits for the day. My friend suggested we go and cool off while we spread our love around. "What" I remarked; Lisa explained that she was a volunteer at Foothills Animal Rescue and she goes in there to spend time with the cats and kittens. She made me promise I would not try to take all of them home. It was hard to do. I fell in love with Bluefish, but as much as I wanted to, somehow I knew that my own two cats would not be impressed with my idea.

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I know some of you are thinking I can't take a cat in; well you do not have to. You can spend as little as 30 minutes, once a week to come in and just pet, groom and play with cats and kittens. It is so much fun. You can also be a foster parent to an animal until a permanent home has been found. And you can always adopt as well.

News
Paws in the Park
presented by the Scottsdale Ranch Community Association
with proceeds benefiting Foothills Animal Rescue


Saturday, November 13, 2010, 3- 5 pm at the Scottsdale Ranch Park
10400 E. Via Linda, Scottsdale, AZ 85258
Featuring Dog Adoptions, Pet Psychic Readings, Professional Pet Portraits, Pet Massages, Grooming & Training Tips, Fun Discounted Retail Items & More!

Live music, free food and drinks and entertainment for the kids provided by Scottsdale Ranch  (Open to the public)

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Did you know that pet's can actually make you healthier and can even help you to get a date?
According to WebMD's article
5 Ways Pets Can Improve Your Health;
A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love.
In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help you get dates.
Date Magnets Dogs are great for making love connections. Forget Internet matchmaking -- a dog is a natural conversation starter.
This especially helps ease people out of social isolation or shyness, Nadine Kaslow, PhD, professor of psychiatry and behavioral sciences at Emory University in Atlanta, tells WebMD.

Dogs for the Aged "Studies have shown that Alzheimer's patients have fewer anxious outbursts if there is an animal in the home," says Lynette Hart, PhD, associate professor at the University of California at Davis School of Veterinary Medicine.

Walking a dog or just caring for a pet -- for elderly people who are able -- can provide exercise and companionship. One insurance company, Midland Life Insurance Company of Columbus, Ohio, asks clients over age 75 if they have a pet as part of their medical screening -- which often helps tip the scales in their favor.
For the complete article
by Jeanie Lerche Davis,WebMD Feature (Reviewed by Brunilda Nazario, MD)
Please click here

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For more information on how you can volunteer, help a rescued animal or adopt please go to Foothills Animal rescue website or call. You are going to feel amazing!
Foothills Animal Rescue
23030 North Pima Road
Scottsdale, Arizona 85255
480-488-9890
Fax:  480-513-8128
support@foothillsanimal.org